These few Simple Habits Will Improve Your Health:
1. Develop an Attitude of Gratitude
2. If the Eatery has a Drive-thru Window...Drive on By
3. Cut out Salt, Sugar, Sodas, Flour
4. Walk at least 20 Minutes (or more) every Day
5. Practice Portion Control...Smaller is Better
6. Green Tea instead of Coffee - We drink Lean & Green Tea from Dollar Coffee Club
7. Less Processed Foods
8. Illness stems from lack of Minerals - We use Shop Freemart
9. Use Resveratrol for its anti-aging and disease-combating benefits. AmazinGrape has the best
10. Forgive Yourself if you struggle but...Don't Give Up
You're Worth It!
Here's a great product that I take daily. I'm not paid to endorse this at all. It's just one of the most complete nutritional supplements you can use. I highly reccommend it.
The Website for this is at: https://abundantearthlabs.com